Welcome to NewVista Psychology & Calgary Counselling Services

Mental Health Services

It can be hard to know where to start when it comes to your mental health. You may feel lost, confused, overwhelmed, or even embarrassed by your current situation and your wellbeing is impacted. We are here to provide a non-judgemental, compassionate, and positive therapeutic environment that will help you navigate through overwhelming emotions and improve your mental health.

Individual Therapy

We provide caring individual therapy to people of all ages, backgrounds, genders and sexual orientations.

Couples Therapy

Work through relationship issues such as broken trust, intimacy issues, infidelity, & miscommunication.

Family Therapy

We are here to support you in developing healthy bonds based on trust, openness, love and respect.

Children & Youth Therapy

Children and adolescents encounter unique challenges and require a specialized approach in counselling to address their mental health challenges.

Veterans & First Responders

Start your journey towards healing from lingering trauma by receiving customized treatment within a compassionate environment.

Performance Psychology

Achieve your highest potential by enhancing your concentration, motivation, discipline, goal setting, and ambition.

Why NewVista Psychology?

Our team of caring mental health therapists are passionate about helping you overcome your obstacles and live a happier, more fulfilled life. We believe that no one should have to go through any kind of suffering alone. Thus, we make it our mission to provide a safe space where you can work through whatever you're presently going through. We'll never judge you for the struggles that you face, and we'll always be there to help you find solutions and achieve your goals.
Couples Therapy Domestic Violence 2

How Can We Help Your Mental Health?

Our team comprises several counsellors, each with expertise in distinct areas of mental health. This equips us to deliver highly effective treatment to clients grappling with a diverse array of mental health challenges. Whether you're struggling with anxiety, depression, trauma, PTSD, low self-esteem, stress, workplace issues, relationship difficulties, or other mental health concerns, our dedicated therapists are committed to providing expert care and compassionate support tailored to your unique struggles.
Anger Issues Individual Therapy


Regain control in your life, rebuild relationships, feel more relaxed and become a more easy going person by learning ways to control your anger.
Anxiety Disorders Individual Therapy

Anxiety Disorders

Learn to recognize, understand, and challenge the unhelpful thoughts and beliefs that contribute to the persistent feelings of anxiety.
Depression Individual Therapy


Counselling can help you cope with depression by helping you understand it better, find ways to manage it, and improve your overall quality of life.
Grief and loss Individual Therapy

Grief and Loss

Grief is the process of accepting and coming to terms with loss. We can help you process, accept, and heal in a safe and supportive environment.
Self Esteem Individual Therapy

Self Esteem

If you struggle with self-esteem, body image, or body dysmorphic disorder, we can help you manage your feelings in a healthy way.
Stress Individual Therapy

Stress & Burnout

Whether you're struggling with work, finances, life events or relationships, counselling can help you identify the sources of your stress and give you tools to manage it.
Trauma and PTSD Individual Therapy

Trauma and PTSD

Our counsellors work with individuals who have experienced trauma in their lives to provide them with evidence-based strategies, support and guidance as they learn to cope.
Relationship Issues Individual Therapy

Relationship Issues

Work through relationship concerns such as broken trust, intimacy issues, infidelity, and barriers to effective communication.

Find The Right Therapist For You

Save time by easily finding the right therapist who specializes in helping people with your concerns.
Find Your Therapist
We are allies to the LGBTQ2S+ community and welcome people of all walks of life and backgrounds.