Couples counselling is a great way to work through relationship problems. It's also a great way to learn how to communicate with your partner in a healthy way. This can help you resolve many of the issues that come up in your relationship. During sessions, you work to find common ground and avoid conflict by identifying underlying issues and resolving them before they become too big. It focuses on helping couples improve communication, resolve conflicts, repair their relationship, build intimacy, fortify trust and find greater satisfaction in their partnership.